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sofokl01
Journal
29 Aug 22
sofokl01's Journal, 29 Aug 22
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Weigh In record (no journal entry) for 29 August 2022
65.3 kg
Lost so far:
9.1 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2022:
439 kcal
Fat: 13.02g | Prot: 12.42g | Carbs: 67.72g.
Lunch:
Рис Вареный.
Dinner:
Пирожок с Картошкой, Fine Food Блинчики с Мясом .
more...
137 kcal
Exercise:
Breastfeeding - 1 hour, Apple Health - 23 hours.
more...
Losing 2.8 kg a Week
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sofokl01's Weight History
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