Weigh In record (no journal entry) for 29 August 2022
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112.6 kg
Lost so far: 2.1 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 39.53g | Prot: 53.28g | Carbs: 197.62g.
Breakfast: Café, Lactal Pan Lacteado, Milkaut Queso Crematto Light Untable. Lunch: Lucchetti Arroz Blanco, S&P Atún en Trozos al Natural. Dinner: Carne de Pollo con Su Piel (Asada), Tuco, La Italiana Ñoquis de Papa. Snacks/Other: Quento Mix Frutos Secos, Bizcocho de Chocolate Escarchado o con Relleno. more...
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2912 kcal
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Exercise:
Cooking - 20 minutes, Cleaning - 18 minutes, Cardio - 5 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Miica Sánchez's Weight History
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