Weigh In record (no journal entry) for 29 August 2022
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 21.76g | Prot: 34.82g | Carbs: 66.87g.
Breakfast: Lechuga, La Preferida Pechuga de Pavo Cocida, Palta, Kingsbury Pan Integral Wholegrain. Lunch: King Pasta de Mani King, Cuisine & Co Salsa de Soya, Real Thai Papel de Arroz, Hummus, Ariztía Pechuga Entera Pollo, Champiñones, Morrón, Zanahoria, Cebollin. more...
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Losing 1.0 kg a Week
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