Weigh In record (no journal entry) for 29 August 2022
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51.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 26.01g | Prot: 67.84g | Carbs: 19.18g.
Breakfast: 星巴克 (Starbucks) 美式咖啡(中杯), 水煮蛋. Lunch: 炒高麗菜, 小卷. Dinner: 水煮蛋. more...
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Losing 0.4 kg a Week
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coffeemavis's Weight History
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