Weigh In record (no journal entry) for 29 August 2022
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97.2 kg
Lost so far: 5.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2458 kcal
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Fat: 119.36g | Prot: 163.71g | Carbs: 210.06g.
Breakfast: Jiffy Creamy Peanut Butter, Sara Lee Classic White. Lunch: Blue Diamond Almond Breeze Chocolate Milk, Sara Lee Classic White, Jiffy Creamy Peanut Butter. Dinner: Hershey's Simply 5 Chocolate Syrup, Whole Milk, America's Choice Seasoned Fried Potatoes, Market Basket Fresh Pollack. Snacks/Other: Atkins Endulge Chocolate Covered Almonds. more...
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steady weight
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imgrouchie2's Weight History
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