Weigh In record (no journal entry) for 29 August 2022
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103 kg
Lost so far: 10.9 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 24.03g | Prot: 39.57g | Carbs: 21.36g.
Breakfast: Café com Açúcar, Café com Açúcar, Café com Açúcar. Lunch: Sadia Coxinha da Asa de Frango. more...
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Losing 0.3 kg a Week
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jack apr's Weight History
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