|
dos meses y medio de la operación Bariatica
|
109 kg
Lost so far: 26 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 31.24g | Prot: 54.94g | Carbs: 72.22g.
Breakfast: Quaker Avena Multisemilla Proteina, Plátano, Loncoleche Leche Cultivada Protein Sabor Berries. Lunch: Betarraga, Lechuga, Sopa de Verduras. Dinner: Robinson Crusoe Ensalada de Quinoa con Atún y Cúrcuma. Snacks/Other: Almendras, Danone Light & Free Skyr Trozos Durazno, Danone Moments Cappuccino, Wild Protein Wild Protein Vegana. more...
|
Losing 1.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridSaldias's Weight History
|