Weigh In record (no journal entry) for 30 August 2022
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52.2 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 19.14g | Prot: 27.27g | Carbs: 148.18g.
Breakfast: Costco 黑莓奇亞籽果醬, Costco 科克蘭全脂鮮乳, 黑咖啡, 全聯 厚片土司, 全聯 厚片土司. Lunch: 白飯, 炒青菜. more...
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Gaining 0.1 kg a Week
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grace38279's Weight History
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