reirecoveringg's Journal, 25 Aug 22

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Weigh In record (no journal entry) for 25 August 2022

41.4 kg Lost so far: 11.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

163 kcal

Fat: 6.66g | Prot: 8.46g | Carbs: 17.61g. Breakfast: Haşlanmış Yumurta, Nimet Kepekli Ekmek, Nutella Nutella. more...

2065 kcal

Exercise: Watching TV/Computer - 16 hours, yurume - 1 hour, High Intensity Interval Training (HIIT) - 52 minutes, Sleeping - 6 hours, Resting - 8 minutes. more...

steady weight

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reirecoveringg's Journal, 25 Aug 22

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