Weigh In record (no journal entry) for 29 August 2022
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49.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 25.69g | Prot: 78.83g | Carbs: 180.83g.
Breakfast: Mr. Lucky Palitos de Apio Orgánico , Semillas de Linaza, Pimientos Verdes, Hellmann's Mayonesa Light, Pepino (Pelado), Pimiento Rojo, Espinacas, Piña, Aguacate, Swan Pechuga de Pavo Natural, Bimbo Pan Cero Cero. Lunch: Pepino (Pelado), Calabaza, Zanahoria, Germen de Soya, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Great Value Leche de Almendras, Granvita Avena. Snacks/Other: Dulces Vero Pica Fresa, Manzana Verde, HEB Frutos Rojos, Yoplait Yogurt Griego sin Azúcar. more...
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Losing 0.3 kg a Week
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patiruizruiz's Weight History
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