Weigh In record (no journal entry) for 30 August 2022
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62.8 kg
Lost so far: 3.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 26.03g | Prot: 22.12g | Carbs: 115.30g.
Breakfast: 餐前麵包, 煎雞蛋, 火龍果. Lunch: 韭菜水餃. Snacks/Other: 西洋梨, ZICO 椰子水. more...
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Losing 0.7 kg a Week
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carol0120lee's Weight History
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