porsche#Cy's Journal, 29 Aug 22

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Weigh In record (no journal entry) for 29 August 2022

69.3 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:

676 kcal

Fat: 2.63g | Prot: 18.63g | Carbs: 143.34g. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Feijão Carioca Cozido, Sakura Shoyu Tradicional, Polenta (Cozido), Arroz Branco (Cozido). more...

1946 kcal

Exercise: Treino glúteos Tay - 22 minutes, cárdio dance - 15 minutes, exercises hiit Chloe ting - 17 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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porsche#Cy's Journal, 29 Aug 22

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porsche#Cy's Weight History