igataputri20's Journal, 30 Aug 22

Weigh In record (no journal entry) for 30 August 2022
69.1 kg Lost so far: 9.8 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2022:
306 kcal Fat: 8.38g | Prot: 10.88g | Carbs: 47.85g.   Lunch: Tumis Kangkung, Tahu, Kem Chicks Sayur Toge. Dinner: Pop Ice Pop Ice, ABC Saus Sambal , Sari Roti Roti Tawar. Snacks/Other: Bakmi GM Pangsit Goreng, Semangka. more...
Gaining 0.7 kg a Week



     
 

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igataputri20's Weight History


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