Weigh In record (no journal entry) for 30 August 2022
|
55.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
837 kcal
|
Fat: 46.40g | Prot: 79.15g | Carbs: 32.69g.
Breakfast: 全聯 青花椰米, 小黃瓜, 野人舒食 舒肥雞胸, 全聯 綜合萵苣, 健康廚房 和風洋蔥, 酪梨, 雞蛋, 骨頭湯. Lunch: 芥蘭, 麻婆豆腐, Costco 母香魚, 炒豆芽. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoveGaGa's Weight History
|