Weigh In record (no journal entry) for 29 August 2022
|
109.7 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 71.94g | Prot: 57.54g | Carbs: 17.41g.
Lunch: Kraft Singles American Cheese, Provolone Cheese, Calavo Avocado, Bacon, Egg, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Dinner: Mexican Blend Cheese, Spinach , HEB 100% Natural Beef Sausage, Cooked Asparagus (from Fresh). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chickenfries's Weight History
|