Weigh In record (no journal entry) for 30 August 2022
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67.6 kg
Lost so far: 17.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 54.73g | Prot: 75.87g | Carbs: 180.88g.
Breakfast: Nu3 Fit Protein Bar Satted Caramel. Lunch: Huile d'Olive, Sushi Gourmet Riz Vinaigré, Sauce Teriyaki, Poulet (Pané et Frit), Gyoza. Dinner: Nu3 Fit Protein Bar Satted Caramel, Jagermeister Jagermeister, Red Bull Red Bull, Vodka, Vin de Table Blanc. more...
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Losing 1.4 kg a Week
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Jus_tinee's Weight History
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