Weigh In record (no journal entry) for 30 August 2022
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102.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 29.10g | Prot: 30.70g | Carbs: 81.18g.
Breakfast: Комо Сыр Кантри, Сахар, Кофе, Жареное Яйцо, Семга на Гриле, Помидоры, Огурец (с Кожурой). Lunch: Львівське Пиво Світле. more...
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Losing 3.5 kg a Week
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Odessabest's Weight History
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