Weigh In record (no journal entry) for 30 August 2022
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 23.74g | Prot: 30.71g | Carbs: 103.19g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry. Lunch: Jagung Rebus, Mentimun (dengan Kulit), Tomat, Hoka Hoka Bento Beef Teriyaki, Shirataki Nasi. Snacks/Other: Emina Cheese Stick, Pisang. more...
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Losing 2.8 kg a Week
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annisa louis rendra's Weight History
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