Weigh In record (no journal entry) for 30 August 2022
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79.6 kg
Lost so far: 36.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 26.23g | Prot: 34.10g | Carbs: 69.62g.
Breakfast: Tommies Snack Paprikaatjes. Dinner: Sukrin Milk Chocolate, Calvé Pindakaas 100% Pinda's, Chiquita Banaan, Alpro Coconut No Sugars, Quaker Havermout (40g). Snacks/Other: Ehrmann High Protein Vanilla Mousse. more...
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Gaining 1.4 kg a Week
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E.lena90's Weight History
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