Weigh In record (no journal entry) for 30 August 2022
|
58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 42.12g | Prot: 25.02g | Carbs: 136.89g.
Breakfast: Tango Susu Pisang, Keripik Jagung Tortilla Ringan, Miaow Miaow Potato Snack. Lunch: Tempe Goreng, Tahu Goreng, Labu Dimasak, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak), Kangkung. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apriliarosi007's Weight History
|