Weigh In record (no journal entry) for 30 August 2022
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96.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 22.88g | Prot: 59.04g | Carbs: 41.74g.
Breakfast: Leksandsbröd Mini Rut, Bregott Bregott Mindre, Arla Familjefavoriter Storsjö, Arla Lättmjölk, Coffee, Arla Mellanmjölk 1,5%, Star Nutrition Whey-80. more...
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Gaining 0.7 kg a Week
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-emisun-'s Weight History
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