Weigh In record (no journal entry) for 30 August 2022
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53.6 kg
Lost so far: 5.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 49.01g | Prot: 48.65g | Carbs: 124.22g.
Breakfast: Alpro Non È Latte, Mulino Bianco Fette Biscottate Dorate, Valsoia La Crema Vegetale. Lunch: Valfrutta Ceci Cotti a Vapore, Avocado, Happy Harvest Riso Nerone Integrale, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale. Dinner: So Shape Risotto ai Funghi. more...
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Gaining 0.2 kg a Week
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valepisco's Weight History
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