Weigh In record (no journal entry) for 30 August 2022
|
121.9 kg
Lost so far: 50.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 19.86g | Prot: 17.38g | Carbs: 126.12g.
Breakfast: Salted Light Butter Stick, Country Harvest Raisin Cinnamon Bagel. Lunch: Kraft Cheese Slice, Dempster's Hamburger Buns, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Coca-Cola Coca-Cola (Can). more...
|
Losing 3.2 kg a Week
|
Comments
Inch by inch; pound by pound. You have my admiration…. and then some. I absolutely believe you can do it👏🏻👏🏻👏🏻
02 Sep 22 by member: Maguscanook
|
I appreciate that more than you know. Been on this journey almost a year now. Never thought i'd lose 50lbs let alone 115. Slowly getting closer to my goal 😊
03 Sep 22 by member: Mom_of_5
|
You are absolutely rocking this👏🏻👏🏻
04 Sep 22 by member: Maguscanook
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom_of_5's Weight History
|