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karena sugar and sugar overload. tapi stock makanan manis sudah habis, jadi balik ke jalan yang benar lagi...
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 26.87g | Prot: 34.52g | Carbs: 103.54g.
Lunch: Bakso Daging Sapi, Telur Rebus, Daun Singkong, Mentimun (Kupas), Pisang Mas, Pisang Kepok Rebus. more...
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Gaining 0.3 kg a Week
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