Weigh In record (no journal entry) for 30 August 2022
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62.2 kg
Lost so far: 5.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 21.71g | Prot: 67.44g | Carbs: 67.51g.
Lunch: Ampela, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tempe Goreng, Sayur Campuran, Nasi Putih. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Tongkol, Nasi Putih. more...
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Losing 0.3 kg a Week
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Dewi Mustika's Weight History
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