Weigh In record (no journal entry) for 30 August 2022
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76.7 kg
Lost so far: 3.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 96.15g | Prot: 105.40g | Carbs: 228.37g.
Breakfast: Percoca. Lunch: Cetriolo (senza Buccia), Pane Integrale, Pomodori, Barilla Orecchiette Pugliesi, Pesto, Percoca, Salmone Affumicato, Olio Extra Vergine di Oliva. Dinner: Pane Integrale, Carote, Coop Mozzarella , Mulino Bianco Impanatura Pronta, Percoca, Salmone Affumicato, Olio Extra Vergine di Oliva. more...
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Losing 6.3 kg a Week
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Daniele 98's Weight History
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