Weigh In record (no journal entry) for 30 August 2022
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85.0 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 9.37g | Prot: 31.01g | Carbs: 7.08g.
Dinner: Baked or Broiled Salmon, Hanover Premium Petite Bean Blend. more...
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Losing 1.3 kg a Week
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estanton100's Weight History
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