Weigh In record (no journal entry) for 30 August 2022
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105.1 kg
Lost so far: 50.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 77.80g | Prot: 56.83g | Carbs: 125.27g.
Breakfast: Сырок Творожный, Сгущенка, Простоквашино Сметана 15%, Творог 5%, Чай с Молоком и Сахаром, Вимм-Билль-Данн (ВБД) Имунеле. Lunch: Сгущенка, Чай с Молоком и Сахаром, Сыр Маасдам, Сливочное Масло, Чиабатта. more...
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221 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...
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Gaining 8.4 kg a Week
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margodina914's Weight History
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