Weigh In record (no journal entry) for 30 August 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2540 kcal
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Fat: 55.27g | Prot: 165.02g | Carbs: 323.96g.
Breakfast: Pechuga de Pavo, Quillayes Queso Mozzarella Granulado, Pechuga de Pavo, Jumbo Pan Ciabatta Rustico, Soprole Flan Sabor Vainilla , Cuisine & Co Pasas Morenas , Jumbo Fugazza al Pesto y Aceitunas, Quillayes Queso Mozzarella Granulado, Sopraval Pechuga de Pavo Cocida, Loncoleche Leche Protein, Quaker Avena Instantánea, Sabu Semilla de Chia. more...
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Losing 1.4 kg a Week
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elpulento's Weight History
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