Weigh In record (no journal entry) for 30 August 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1729 kcal
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Fat: 66.86g | Prot: 62.43g | Carbs: 205.97g.
Breakfast: Innocent Apelsinjuice, Arla Mellanmjölk 1,5%, Quaker Havrefras. Lunch: ICA Tortellini Ricotta & Spenat. Dinner: Hårdkokt Ägg. Snacks/Other: ICA Makrillfilé i Tomatsås, Marabou Mjölkchoklad , Brownie, Pressbyrån Mörk Fralla. more...
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3317 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Working - 4 hours, Driving - 1 hour, Standing - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Yard Work (gardening) - 30 minutes, Housework - 1 hour. more...
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Cicantrice01's Weight History
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