Weigh In record (no journal entry) for 30 August 2022
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 36.31g | Prot: 50.14g | Carbs: 144.40g.
Breakfast: Bimbo Pan Cero Cero, Great Value Aceite de Soya, Huevo, Café, Heinz Catsup, Alpura Leche Deslactosada Light, Tortillas de Maíz, Capistrano Jamón de Pierna Tipo York. Lunch: Calabacitas, Agua de Tamarindo, Pechuga de Pollo a la Plancha, Queso Panela, Tortillas de Maíz. Dinner: Great Value Tostadas de Maíz Horneadas, Sinaloa Chilorio, Pico de Gallo, Nopales, Tortillas de Maíz. Snacks/Other: Pan Dulce, Chocolate en Leche. more...
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Gaining 0.5 kg a Week
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Everlingaguilar's Weight History
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