Weigh In record (no journal entry) for 30 August 2022
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55.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 61.54g | Prot: 111.04g | Carbs: 194.59g.
Breakfast: Tin Star Ghee, Smucker's Strawberry Jam, Sprouts Farmers Market Multi-Grain Bread, Laughing Cow Light Creamy Swiss Cheese Wedges, Handsome Brook Farm Pasture Raised Organic Eggs, Galbani String Cheese, Horizon Organic Half & Half (Ultra Pasteurized), Cucumber (with Peel). Dinner: Food Lion Yellow Onions, Carrots , Garofalo Penne Ziti Rigate, Kirkland Signature Organic Extra Virgin Olive Oil, Kirkland Signature Roast Beef in Beef Broth, Cucumber (with Peel), Nature Sweet Cherub Tomatoes. Snacks/Other: A2 Reduced Fat Milk, Cosmic Crisp Apple, Morning Summit Lightly Sweetened Maple Berry Blend Cereal. more...
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Losing 0.3 kg a Week
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kate907vor's Weight History
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