Fernanda.50's Journal, 30 Aug 22

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- 2,5 kg em 1 mês! Parece pouco mas estou Mega Feliz!

56.7 kg Lost so far: 1.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2022:

688 kcal

Fat: 26.92g | Prot: 48.19g | Carbs: 63.90g. Breakfast: Ovo Cozido. Lunch: Power Supplements T_SEK, Carne da Sobrecoxa de Frango (Assado, Cozido), Couve Manteiga Crua, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Macarrão Alho e Óleo, Sobrecoxa de Frango. Snacks/Other: Bananas, Biscoito de Polvilho. more...

1541 kcal

Exercise: treino em casa - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Fernanda.50's Journal, 30 Aug 22

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Fernanda.50's Weight History