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dari awalnya bb 67 sekarang udah nyentuh 63an. target tanggal 4 september 60 bisa ngga yah. mau nikah iniiii huaaaaa.
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63.8 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 42.51g | Prot: 53.40g | Carbs: 96.41g.
Lunch: Tempe Goreng, Sawi Dimasak (dari Segar), Indomie Mi Goreng. Dinner: Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih, Tempe Goreng Tepung. more...
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Losing 0.6 kg a Week
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tiarabasse1997's Weight History
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