Weigh In record (no journal entry) for 31 August 2022
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51 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 36.51g | Prot: 45.73g | Carbs: 107.31g.
Lunch: 月饼. Dinner: 炒米粉, 鸡胸肉（不吃皮）. more...
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Losing 0.1 kg a Week
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