Weigh In record (no journal entry) for 30 August 2022
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81.7 kg
Lost so far: 6.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 5.38g | Prot: 27.71g | Carbs: 13.19g.
Breakfast: Patinho, Arroz de Couve Flor, Berinjela, Chuchu Cozido. more...
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steady weight
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deisemunarim's Weight History
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