Weigh In record (no journal entry) for 30 August 2022
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76.6 kg
Lost so far: 15.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 61.07g | Prot: 51.49g | Carbs: 285.88g.
Breakfast: Alpro Haselnussdrink - Original . Lunch: Strauchtomaten, Lätta Extra Fit mit Buttermilch , Grafschafter Dinkel Sandwich, Dulano Delikatess Edelsalami, Lidl Nussschnecke. Dinner: Olivenöl, Kühlmann Hummus Trio, Strauchtomaten, Dulano Delikatess Edelsalami, Lidl Fladenbrot. Snacks/Other: Nektarinen, Gurke (mit Schale), Sweet Corner Peach Loopies. more...
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Gaining 0.2 kg a Week
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manja_smile's Weight History
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