Weigh In record (no journal entry) for 30 August 2022
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60.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 109.38g | Prot: 84.51g | Carbs: 207.09g.
Breakfast: Casino Lait Frais Entier. Lunch: Вареное Яйцо, Куриное Белое Мясо (Обжиг, Жареные, Вареные), Еврейский фруктовый салат с сыром. Dinner: Рис Вареный, Saladinettes Céleri Rémoulade à la Moutarde à l'ancienne, Помидоры. Snacks/Other: Grand Frais Choco Mix, Инжир, Пшеничный Хлеб, Super U Pain au Maïs. more...
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2461 kcal
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Exercise:
Grocery Shopping - 3 hours, Cooking - 2 hours, Abdominal (Sit Ups) - 1 minute, Walking (moderate) - 5/kph - 1 hour and 58 minutes, Standing - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 58 minutes, Squats (Legs) - 3 minutes, Desk Work - 3 hours. more...
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Losing 2.1 kg a Week
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Mom Stifler's's Weight History
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