KiKi的每一餐's Journal, 31 Aug 22

Weigh In record (no journal entry) for 31 August 2022
57.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:
596 kcal Fat: 20.66g | Prot: 21.28g | Carbs: 81.81g.   Breakfast: 香蕉, 西梅, 伊利 伊利纯牛奶, 煎鸡蛋(不加油), 义利 维生素面包. Lunch: 美汁源 苹果汁, 日加泰 蛋白棒白巧. more...
189 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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KiKi的每一餐's Weight History


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