Weigh In record (no journal entry) for 31 August 2022
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66.1 kg
Lost so far: 8.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 18.12g | Prot: 44.94g | Carbs: 71.74g.
Breakfast: 全家 地瓜, 水煮蛋, Costco 韓國鹽烤海苔, 北海道 小粒納豆. Lunch: Costco 冷凍鱸魚片, 莧菜, 自由神 蒟蒻, 全聯 黑木耳, 櫛瓜, 烤地瓜. Snacks/Other: 水煮蛋. more...
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steady weight
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Elisha_Lin's Weight History
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