Weigh In record (no journal entry) for 30 August 2022
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63 kg
Lost so far: 12.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 14.91g | Prot: 18.87g | Carbs: 1.16g.
Dinner: Ovo (Inteiro). more...
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Losing 2.4 kg a Week
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