Weigh In record (no journal entry) for 31 August 2022
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62 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 18.14g | Prot: 33.53g | Carbs: 81.56g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Bawang Merah, So Nice Sosis Ayam, Kubis, Wortel, Ikan Kembung, Nasi Putih. more...
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Losing 0.3 kg a Week
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diahramadhani's Weight History
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