Weigh In record (no journal entry) for 31 August 2022
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81.2 kg
Lost so far: 15.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 95.44g | Prot: 123.69g | Carbs: 136.09g.
Breakfast: ICA Mildrökt Kaviar, Ägg, Kiviks Pärondryck, Arla Lättmjölk. Lunch: Kycklingklubba, Kött och Skinn, Köttgryta, Potatismos ( med Vanligmjölk och Smör). Dinner: Körsbärstomater, Tortilla, Santa Maria Mini Taco Tubs, Gräddfil, Lax. Snacks/Other: Mentos Fruit, Plommon. more...
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Losing 1.8 kg a Week
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patrik_morp's Weight History
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