Weigh In record (no journal entry) for 31 August 2022
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62 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 28.20g | Prot: 27.38g | Carbs: 67.50g.
Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tumis Kangkung, Terong Goreng, Tahu Goreng, Nasi Putih, Sambal Goreng. Snacks/Other: Apel. more...
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Gaining 0.9 kg a Week
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dheayuni's Weight History
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