Weigh In record (no journal entry) for 31 August 2022
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72.1 kg
Lost so far: 8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 41.16g | Prot: 42.70g | Carbs: 111.97g.
Breakfast: La Mamuca Ушко, Coffee with Milk, Домашние Сырники. Lunch: Alesto Фисташки. Dinner: Turkey Liver, Baked Potato (Peel Not Eaten). Snacks/Other: Конти Печенье Артемон Шоколадно-Ореховое в Шоколаде, Coffee with Milk, Coffee with Milk, Конти Печенье Артемон Шоколадно-Ореховое в Шоколаде, Арбуз Арбуз, Конти Печенье Артемон Шоколадно-Ореховое в Шоколаде, Coffee with Milk, Peach. more...
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Losing 2.8 kg a Week
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Charity_Runner1's Weight History
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