Weigh In record (no journal entry) for 31 August 2022
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97 kg
Lost so far: 4.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 47.10g | Prot: 55.60g | Carbs: 37.90g.
Breakfast: Myprotein Total Protein Strawberry Cream, Пятерочка Хачапури с Сыром, Окей Салат Боярский. Snacks/Other: Primebar Печенье Протеиновое Шоколад. more...
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Gaining 0.1 kg a Week
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