Weigh In record (no journal entry) for 29 August 2022
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67.7 kg
Lost so far: 10.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 42.20g | Prot: 35.70g | Carbs: 127.03g.
Breakfast: Kaffee mit Milch und Zucker, Demeter Schoko Müsli mit Crunch, Thomy Delikatess-Senf Mittelscharf, Bockwurst. Lunch: Gemüse-Reis-Pfanne. Snacks/Other: Leibniz Pick Up! Choco & Milch. more...
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Losing 0.1 kg a Week
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Chaos313's Weight History
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