Weigh In record (no journal entry) for 16 August 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 9.18g | Prot: 39.43g | Carbs: 77.23g.
Breakfast: Зеленый Чай, Гречка Отварная, Курица с Овощами. Lunch: Мёд, Зеленый Чай. Dinner: Чернослив, Огурец (с Кожурой), Помидоры, Food Master Натуральный Йогурт , Творог 0%, Зеленый Чай. more...
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Ksyusha_ts1's Weight History
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