Weigh In record (no journal entry) for 31 August 2022
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49.1 kg
Lost so far: 8.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 14.73g | Prot: 40.51g | Carbs: 72.89g.
Breakfast: Нектарины, Простоквашино Сливки 10%, Сырники ПП. Lunch: Арбуз, Дыня. Dinner: Огурец, Рыбные Котлеты. more...
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Losing 2.1 kg a Week
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