Weigh In record (no journal entry) for 31 August 2022
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78.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 39.43g | Prot: 66.84g | Carbs: 162.73g.
Breakfast: La Virginia Té, Frutigran Avena y Pasas. Lunch: Lactal Pan Lactal Salvado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Milanesa de Arroz y Vegetales . Dinner: Pechuga de Pollo a la Plancha, Arroz Blanco, Acelga Cocida. Snacks/Other: Royal Gelatina Ligth, La Serenísima Queso en Fetas Danbo, Campo Austral Jamón Crudo, Lactal Pan Lactal Salvado, Royal Gelatina Ligth, Arcor Cereal Mix Yoghurt Frutilla Light. more...
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Gaining 0.0 kg a Week
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gala04genial's Weight History
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